“This above all: to thine own self be true
And it must follow, as the night the day
Thou canst not then be false to any man”

I am a 200-hour Registered Yoga Teacher (RYT) based in Seattle, Washington. I received my MA in Sociology from the University of Washington and my yoga instructor certification from Cloud Nine Yoga Schools in November 2020. I focus my Hatha-based practice in the Vinyasa style and lead calming yet stimulating practices for all levels. Before moving to Seattle, I worked in health care policy in Washington, DC and am originally from the Gulf Coast of Mississippi.